I don’t know if anyone has ever told you this, but the best version of you does not experience less challenges. You actually take on more.

Imagine waking up tomorrow and choosing to be your most intentional self, from your first decision of the day to your last.

You can’t remove pain from life. You can’t regulate fear, failure, and discomfort out of the human experience. They are the human experience.

Sometimes your courage isn’t for you.

The word courage refers to your heart. It originates from the Latin word for heart (“cor”). Over time, the word courage developed in Old French (“corage”) to mean qualities that can only come from within your heart.

My dad taught me about courage from the earliest age I can remember.

Choices either speed you up or slow you down. And it can be a struggle to stay self-aware of which choices create each effect.

Competition is fun because it’s a mystery.

People often get confused about what they do and don’t control in E+R=O.